Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/24 | 4:30.0 | 1,005m | 2:14.3 | RowErg | View workout | |
| 04/18/24 | 1:49.0 | 364m | 2:29.7 | RowErg | View workout | |
| 04/17/24 | v250m/9:50r...8 | 2,000m | 1:54.0 | RowErg | View workout | |
| 04/17/24 | 5:03 | 1,044m | 2:25.2 | RowErg | View workout | |
| 04/16/24 | 10:01.0 | 2,119m | 2:21.8 | RowErg | View workout | |
| 04/15/24 | 12:35 | 3,011m | 2:05.4 | RowErg | View workout | |
| 04/14/24 | 1000m | 4:10.6 | 2:05.3 | RowErg | View workout | |
| 04/14/24 | 1000m | 4:32.2 | 2:16.1 | RowErg | View workout | |
| 04/13/24 | 2:25.0 | 523m | 2:18.6 | RowErg | View workout | |
| 04/13/24 | 2:30.0 | 530m | 2:21.5 | RowErg | View workout | |
| 04/12/24 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 04/12/24 | 100m | 0:17.3 | 1:26.5 | RowErg | View workout | |
| 04/12/24 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 04/12/24 | 13:34 | 3,065m | 2:12.8 | RowErg | View workout | |
| 04/12/24 | 2:21.0 | 522m | 2:15.0 | RowErg | View workout | |
| 04/11/24 | 2:25 | 516m | 2:21.3 | RowErg | View workout | |
| 04/10/24 | 4:38 | 1,011m | 2:17.5 | RowErg | View workout | |
| 04/10/24 | 0:17.4 | 100m | 1:27.0 | RowErg | View workout | |
| 04/10/24 | 0:22.1 | 100m | 1:50.5 | RowErg | View workout | |
| 04/10/24 | 4:28.0 | 1,010m | 2:12.6 | RowErg | View workout | |
| 04/09/24 | 12:03 | 3,025m | 1:59.6 | RowErg | View workout | |
| 04/08/24 | 20:00 | 4,625m | 2:09.7 | RowErg | View workout | |
| 04/07/24 | 1:23.2 | 305m | 2:16.3 | RowErg | View workout | |
| 04/07/24 | 3:00.0 | 888m | 1:41.3 | RowErg | View workout | |
| 04/07/24 | 3:00.0 | 750m | 2:00.0 | RowErg | View workout |