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Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

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Log

Date Workout Score Ave Comments Action
05/08/17 1:58.2 500m 1:58.2 View workout
05/08/17 2:11.4 500m 2:11.4 View workout
05/07/17 3:53.9 1,000m 1:56.9 View workout
05/07/17 2:15.9 500m 2:15.9 View workout
05/06/17 1:09.7 300m 1:56.1 View workout
05/06/17 1:25.0 300m 2:21.6 View workout
05/05/17 4:09.7 1,000m 2:04.8 View workout
05/04/17 1:00.0 302m 1:39.3 View workout
05/04/17 1:00.0 202m 2:28.5 View workout
05/04/17 0:18.2 100m 1:31.0 View workout
05/04/17 2:13.8 500m 2:13.8 View workout
05/04/17 1:51.7 500m 1:51.7 View workout
05/04/17 2:14.7 500m 2:14.7 View workout
05/03/17 7:00.0 1,269m 2:45.4

rec

 View workout
05/03/17 2:56.7 800m 1:50.4

8x100m/1 min rec
No warmup 26.0-18.2

 View workout
05/02/17 5:00.0 609m 4:06.3

rec

 View workout
05/02/17 1:34.4 500m 1:34.4

5x100m;1 min rec (20.0, 18.9, 18.4, 18.1, 18.2)

 View workout
05/02/17 2:08.6 500m 2:08.6 View workout
05/01/17 2:22.7 500m 2:22.7 View workout
04/26/17 4:11.7 1,000m 2:05.8 View workout
04/24/17 0:19.3 100m 1:36.5 View workout
04/24/17 0:23.5 100m 1:57.5 View workout
04/22/17 0:18.1 100m 1:30.5 View workout
04/22/17 2:07.6 500m 2:07.6 View workout
04/21/17 10:00.0 2,378m 2:06.1 View workout