Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/06/18 | 2:00.0 | 324m | 3:05.1 | RowErg | View workout | |
| 01/06/18 | 19:01:00.0 | 100m | 95:05:00.2 | RowErg | View workout | |
| 01/06/18 | 0:19.6 | 100m | 1:38.0 | RowErg | View workout | |
| 01/06/18 | 1:57.0 | 500m | 1:57.0 | RowErg | View workout | |
| 01/06/18 | 2:20.0 | 500m | 2:20.0 | RowErg | View workout | |
| 01/05/18 | 1:53.8 | 500m | 1:53.8 | RowErg | View workout | |
| 01/05/18 | 4:11.1 | 1,000m | 2:05.5 | RowErg | View workout | |
| 01/03/18 | 8:25.2 | 2,000m | 2:06.3 | RowErg | View workout | |
| 01/03/18 | 0:33.0 | 125m | 2:12.0 | RowErg | View workout | |
| 01/02/18 | 0:54.1 | 250m | 1:48.2 | RowErg | View workout | |
| 01/02/18 | 0:47.7 | 250m | 1:35.4 | RowErg | View workout | |
| 01/01/18 | 2:13.5 | 500m | 2:13.5 | RowErg | View workout | |
| 12/31/17 | 4:00.0 | 589m | 3:23.7 | RowErg | View workout | |
| 12/31/17 | 2:00.0 | 609m | 1:38.5 | RowErg | View workout | |
| 12/31/17 | 1:53.0 | 500m | 1:53.0 | RowErg | View workout | |
| 12/30/17 | 1:58.5 | 500m | 1:58.5 | RowErg | View workout | |
| 12/29/17 | 4:00.0 | 681m | 2:56.2 | RowErg | View workout | |
| 12/29/17 | 2:00.0 | 580m | 1:43.4 | RowErg | View workout | |
| 12/29/17 | 1:59.7 | 500m | 1:59.7 | RowErg | View workout | |
| 12/28/17 | 1:58.1 | 500m | 1:58.1 | RowErg | View workout | |
| 12/27/17 | 2:07.9 | 500m | 2:07.9 | RowErg | View workout | |
| 12/24/17 | 2:05.6 | 500m | 2:05.6 | RowErg | View workout | |
| 12/20/17 | 1:51.9 | 500m | 1:51.9 | RowErg | View workout | |
| 12/20/17 | 2:08.5 | 500m | 2:08.5 | RowErg | View workout | |
| 12/19/17 | 1:30.0 | 209m | 3:35.3 | RowErg | View workout |