Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/05/26 | 2:19.4 | 500m | 2:19.4 | SkiErg | View workout | |
| 02/04/26 | 2:28 | 512m | 2:25.1 | RowErg | View workout | |
| 02/04/26 | 10:03 | 2,123m | 2:22.2 | RowErg | View workout | |
| 02/04/26 | v1:00/4:21r...3 | 910m | 1:38.9 | RowErg | View workout | |
| 02/04/26 | 250m | 0:59.5 | 1:59.0 | RowErg | View workout | |
| 02/04/26 | 1:04 | 234m | 2:18.6 | RowErg | View workout | |
| 02/03/26 | v1:00/2:08r...2 | 553m | 1:48.4 | RowErg | View workout | |
| 02/03/26 | 1:05 | 253m | 2:10.0 | RowErg | View workout | |
| 02/03/26 | 5:06 | 1,087m | 2:20.8 | RowErg | View workout | |
| 02/02/26 | 15:35 | 3,538m | 2:12.2 | RowErg | View workout | |
| 02/01/26 | 16:01 | 3,630m | 2:12.4 | RowErg | View workout | |
| 01/30/26 | 18:06 | 3,880m | 2:20.0 | RowErg | View workout | |
| 01/29/26 | 4:46 | 1,010m | 2:22.0 | RowErg | View workout | |
| 01/28/26 | v1:00/1:00r...10 | 2,631m | 1:54.0 | RowErg | View workout | |
| 01/28/26 | 9:00.0 | 505m | 8:54.6 | RowErg | View workout | |
| 01/27/26 | 500m | 1:58.4 | 1:58.4 | RowErg | View workout | |
| 01/27/26 | 4:47 | 1,021m | 2:20.9 | RowErg | View workout | |
| 01/26/26 | 500m | 2:12.3 | 2:12.3 | SkiErg | View workout | |
| 01/26/26 | 8:56 | 2,008m | 2:13.6 | RowErg | View workout | |
| 01/25/26 | 2:22 | 507m | 2:20.0 | RowErg | View workout | |
| 01/25/26 | v0:30/4:43r...6 | 938m | 1:35.9 | RowErg | View workout | |
| 01/25/26 | 12:01 | 2,646m | 2:16.3 | RowErg | View workout | |
| 01/24/26 | v2:00/1:00r...6 | 2,983m | 2:00.6 | RowErg | View workout | |
| 01/24/26 | 3:07 | 634m | 2:27.4 | RowErg | View workout | |
| 01/23/26 | v250m/0:45r...2 | 500m | 1:56.5 | RowErg | View workout |