Ken Benoit
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/26 | 4:38 | 1,022m | 2:16.3 | RowErg | View workout | |
| 01/22/26 | 2:22 | 520m | 2:17.4 | RowErg | View workout | |
| 01/22/26 | 1000m | 4:17.1 | 2:08.5 | RowErg | View workout | |
| 01/21/26 | 300m | 1:19.9 | 2:13.1 | RowErg | View workout | |
| 01/21/26 | 300m | 1:04.4 | 1:47.3 | RowErg | View workout | |
| 01/21/26 | 300m | 1:05.1 | 1:48.5 | RowErg | View workout | |
| 01/21/26 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
| 01/21/26 | 100m | 0:24.4 | 2:02.0 | RowErg | View workout | |
| 01/21/26 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
| 01/21/26 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 01/21/26 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
| 01/21/26 | 200m | 0:39.0 | 1:37.5 | RowErg | View workout | |
| 01/21/26 | 300m | 1:05.3 | 1:48.8 | RowErg | View workout | |
| 01/21/26 | 500m | 2:11.5 | 2:11.5 | RowErg | View workout | |
| 01/20/26 | 4:25 | 872m | 2:31.9 | RowErg | View workout | |
| 01/19/26 | 500m | 2:15.4 | 2:15.4 | SkiErg | View workout | |
| 01/19/26 | 2:03 | 520m | 1:58.6 | RowErg | View workout | |
| 01/19/26 | 1000m | 4:20.3 | 2:10.1 | RowErg | View workout | |
| 01/18/26 | v1:00/2:00r...5 | 3,211m | 2:01.4 | RowErg | View workout | |
| 01/18/26 | 2:37 | 524m | 2:30.3 | RowErg | View workout | |
| 01/18/26 | 0:17.3 | 100m | 1:26.5 | RowErg | View workout | |
| 01/17/26 | 10:00 | 2,109m | 2:22.2 | RowErg | View workout | |
| 01/16/26 | 1000m | 4:43.8 | 2:21.9 | RowErg | View workout | |
| 01/15/26 | 1:00 | 275m | 1:49.0 | RowErg | View workout | |
| 01/15/26 | 1:00 | 270m | 1:51.1 | RowErg | View workout |