Ken Benoit

Log

Date Workout Score Ave Comments Action
01/07/26 6:10 1,393m 2:13.1 View workout
01/06/26 v5:00/2:00r...1 1,069m 2:20.3 View workout
01/05/26 v5:00/2:00r...1 1,026m 2:26.1 View workout
01/04/26 2:37.0 522m 2:30.3 View workout
01/03/26 v3:00/2:00r...4 3,022m 1:59.1 View workout
01/03/26 4:34 1,004m 2:16.4 View workout
01/03/26 3:00.0 419m 3:34.7

Rec rowing

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01/02/26 v2:00/1:00r...4 2,020m 1:58.8 View workout
01/02/26 4:30 1,011m 2:13.5 View workout
01/02/26 1:06.0 276m 1:59.5 View workout
01/02/26 1:16.0 306m 2:04.1 View workout
01/01/26 v500m/7:09r...4 2,000m 2:03.7 View workout
01/01/26 2:32 520m 2:26.3 View workout
12/31/25 5:00.0 1,025m 2:26.3

Last row before flight

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12/30/25 5:10.0 1,280m 2:01.0

Costa verde

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12/28/25 5:00.0 1,070m 2:20.1 View workout
12/26/25 10:00.0 2,080m 2:24.2

Costa verde

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12/24/25 2:34.0 517m 2:28.9

Crappy erg At playa Costa Verde

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12/23/25 1:00 310m 1:36.7 View workout
12/23/25 14:05 3,249m 2:10.1 View workout
12/22/25 3:06 659m 2:21.5 View workout
12/22/25 v2:00/1:00r...2 1,265m 1:58.5 View workout
12/22/25 6:09 1,358m 2:16.0 View workout
12/21/25 v1:00/7:29r...2 596m 1:40.6 View workout
12/21/25 10:06 2,081m 2:25.7 View workout