Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/18 | 10000m | 55:42.7 | 2:47.1 | RowErg | View workout | |
| 12/23/17 | 10000m | 52:47.6 | 2:38.3 | RowErg | View workout | |
| 12/22/17 | 10000m | 52:48.8 | 2:38.4 | RowErg | View workout | |
| 12/21/17 | 10000m | 50:51.9 | 2:32.5 | RowErg | View workout | |
| 12/20/17 | 10000m | 50:39.6 | 2:31.9 | RowErg | View workout | |
| 12/19/17 | 10000m | 51:45.7 | 2:35.2 | RowErg | View workout | |
| 12/18/17 | 10000m | 56:40.3 | 2:50.0 | RowErg | View workout | |
| 12/16/17 | 23:46.6 | 5,000m | 2:22.6 | RowErg | View workout | |
| 12/14/17 | 50:21.6 | 10,000m | 2:31.0 | RowErg | View workout | |
| 12/12/17 | 49:25.8 | 10,000m | 2:28.2 | RowErg | View workout | |
| 12/06/17 | 10000m | 54:33.1 | 2:43.6 | RowErg | View workout | |
| 12/05/17 | 10000m | 52:28.5 | 2:37.4 | RowErg | View workout | |
| 12/04/17 | 10000m | 1:00:49.0 | 3:02.4 | RowErg | View workout | |
| 12/02/17 | 10000m | 52:28.9 | 2:37.4 | RowErg | View workout | |
| 12/01/17 | 10000m | 56:50.3 | 2:50.5 | RowErg | View workout | |
| 11/30/17 | 10000m | 55:25.9 | 2:46.2 | RowErg | View workout | |
| 11/29/17 | 10000m | 53:29.6 | 2:40.4 | RowErg | View workout | |
| 11/28/17 | 10000m | 58:39.7 | 2:55.9 | RowErg | View workout | |
| 11/27/17 | 10000m | 55:54.7 | 2:47.7 | RowErg | View workout | |
| 11/25/17 | 10000m | 51:51.9 | 2:35.5 | RowErg | View workout | |
| 11/25/17 | 5000m | 23:48.7 | 2:22.8 | RowErg | View workout | |
| 11/24/17 | 10000m | 57:11.7 | 2:51.5 | RowErg | View workout | |
| 11/23/17 | 10000m | 54:14.4 | 2:42.7 | RowErg | View workout | |
| 11/22/17 | 5000m | 25:24.8 | 2:32.4 | RowErg | View workout | |
| 11/21/17 | 5000m | 24:59.5 | 2:29.9 | RowErg | View workout |