Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/29/17 | 10000m | 51:32.5 | 2:34.6 | RowErg | View workout | |
| 03/27/17 | 10000m | 1:03:59.5 | 3:11.9 | RowErg | View workout | |
| 03/23/17 | 10000m | 52:49.5 | 2:38.4 | RowErg | View workout | |
| 03/22/17 | 10000m | 54:41.0 | 2:44.0 | RowErg | View workout | |
| 03/10/17 | 6000m | 28:50.4 | 2:24.2 | RowErg | View workout | |
| 02/28/17 | 10000m | 53:13.3 | 2:39.6 | RowErg | View workout | |
| 02/24/17 | 10000m | 50:24.6 | 2:31.2 | RowErg | View workout | |
| 02/23/17 | 10000m | 56:56.0 | 2:50.8 | RowErg | View workout | |
| 02/21/17 | 10000m | 49:08.6 | 2:27.4 | RowErg | View workout | |
| 02/16/17 | 10000m | 52:23.2 | 2:37.1 | RowErg | View workout | |
| 02/14/17 | 10000m | 53:36.0 | 2:40.8 | RowErg | View workout | |
| 02/10/17 | 10000m | 50:58.6 | 2:32.9 | RowErg | View workout | |
| 02/08/17 | 10000m | 50:04.7 | 2:30.2 | RowErg | View workout | |
| 02/06/17 | 10000m | 53:44.1 | 2:41.2 | RowErg | View workout | |
| 02/03/17 | 10000m | 50:24.5 | 2:31.2 | RowErg | View workout | |
| 02/01/17 | 10000m | 49:55.0 | 2:29.7 | RowErg | View workout | |
| 01/30/17 | 10000m | 48:25.7 | 2:25.2 | RowErg | View workout | |
| 01/25/17 | 10000m | 51:40.8 | 2:35.0 | RowErg | View workout | |
| 01/23/17 | 10000m | 56:23.1 | 2:49.1 | RowErg | View workout | |
| 01/19/17 | 10000m | 52:41.5 | 2:38.0 | RowErg | View workout | |
| 01/18/17 | 10000m | 54:51.8 | 2:44.5 | RowErg | View workout | |
| 01/16/17 | 10000m | 51:29.3 | 2:34.4 | RowErg | View workout | |
| 01/09/17 | 10000m | 52:51.5 | 2:38.5 | RowErg | View workout | |
| 01/06/17 | 10000m | 50:27.8 | 2:31.3 | RowErg | View workout | |
| 01/04/17 | 10000m | 1:00:36.5 | 3:01.8 | RowErg | View workout |