Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/17 | 10000m | 53:51.1 | 2:41.5 | RowErg | View workout | |
| 11/10/17 | 5000m | 25:41.0 | 2:34.1 | RowErg | View workout | |
| 11/08/17 | 5000m | 24:53.3 | 2:29.3 | RowErg | View workout | |
| 11/06/17 | 5000m | 25:51.5 | 2:35.1 | RowErg | View workout | |
| 11/03/17 | 5000m | 25:49.1 | 2:34.9 | RowErg | View workout | |
| 11/01/17 | 5000m | 25:34.2 | 2:33.4 | RowErg | View workout | |
| 10/30/17 | 5000m | 24:57.4 | 2:29.7 | RowErg | View workout | |
| 10/25/17 | 5000m | 24:24.7 | 2:26.4 | RowErg | View workout | |
| 10/23/17 | 5000m | 25:55.2 | 2:35.5 | RowErg | View workout | |
| 10/20/17 | 5000m | 25:50.5 | 2:35.0 | RowErg | View workout | |
| 10/18/17 | 5000m | 27:34.4 | 2:45.4 | RowErg | View workout | |
| 10/16/17 | 5000m | 26:32.7 | 2:39.2 | RowErg | View workout | |
| 10/13/17 | 5000m | 26:11.6 | 2:37.1 | RowErg | View workout | |
| 10/11/17 | 5000m | 26:14.6 | 2:37.4 | RowErg | View workout | |
| 10/09/17 | 5000m | 24:55.4 | 2:29.5 | RowErg | View workout | |
| 10/06/17 | 5000m | 26:26.1 | 2:38.6 | RowErg | View workout | |
| 10/04/17 | 5000m | 25:33.1 | 2:33.3 | RowErg | View workout | |
| 10/02/17 | 5000m | 28:28.7 | 2:50.8 | RowErg | View workout | |
| 06/29/17 | 8000m | 40:46.8 | 2:32.9 | RowErg | View workout | |
| 06/27/17 | 8000m | 41:06.5 | 2:34.1 | RowErg | View workout | |
| 06/21/17 | 5000m | 25:29.4 | 2:32.9 | RowErg | View workout | |
| 04/04/17 | 10000m | 51:32.4 | 2:34.6 | RowErg | View workout | |
| 04/03/17 | 10000m | 57:51.9 | 2:53.5 | RowErg | View workout | |
| 03/31/17 | 10000m | 51:47.0 | 2:35.3 | RowErg | View workout | |
| 03/30/17 | 10000m | 53:45.0 | 2:41.2 | RowErg | View workout |