Alan Williams

Log

Date Workout Score Ave Comments Action
11/28/18 10000m 49:26.1 2:28.3 View workout
11/27/18 10000m 46:58.3 2:20.9 View workout
11/26/18 10000m 48:12.4 2:24.6 View workout
11/24/18 10000m 45:38.4 2:16.9 View workout
11/23/18 10000m 47:41.9 2:23.0 View workout
11/21/18 10000m 50:59.5 2:32.9 View workout
11/19/18 10000m 47:42.8 2:23.1 View workout
10/15/18 46:44.8 10,000m 2:20.2 View workout
10/13/18 45:07.6 10,000m 2:15.3 View workout
10/11/18 22:21.1 5,000m 2:14.1 View workout
10/10/18 47:38.2 10,000m 2:22.9 View workout
10/05/18 47:50.3 10,000m 2:23.5 View workout
10/04/18 46:26.8 10,000m 2:19.3 View workout
04/27/18 10000m 51:53.0 2:35.6 View workout
04/25/18 10000m 49:28.5 2:28.4 View workout
04/23/18 10000m 49:33.5 2:28.6 View workout
04/20/18 10000m 54:17.4 2:42.8 View workout
04/18/18 10000m 47:55.4 2:23.7 View workout
04/16/18 10000m 53:07.6 2:39.3 View workout
04/13/18 10000m 50:53.3 2:32.6 View workout
04/11/18 10000m 51:33.7 2:34.6 View workout
04/09/18 10000m 49:58.9 2:29.9 View workout
04/06/18 10000m 53:14.0 2:39.7 View workout
04/04/18 20:33.9 4,009m 2:33.8 View workout
03/28/18 10000m 51:49.6 2:35.4 View workout