Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/28/18 | 10000m | 49:26.1 | 2:28.3 | RowErg | View workout | |
| 11/27/18 | 10000m | 46:58.3 | 2:20.9 | RowErg | View workout | |
| 11/26/18 | 10000m | 48:12.4 | 2:24.6 | RowErg | View workout | |
| 11/24/18 | 10000m | 45:38.4 | 2:16.9 | RowErg | View workout | |
| 11/23/18 | 10000m | 47:41.9 | 2:23.0 | RowErg | View workout | |
| 11/21/18 | 10000m | 50:59.5 | 2:32.9 | RowErg | View workout | |
| 11/19/18 | 10000m | 47:42.8 | 2:23.1 | RowErg | View workout | |
| 10/15/18 | 46:44.8 | 10,000m | 2:20.2 | RowErg | View workout | |
| 10/13/18 | 45:07.6 | 10,000m | 2:15.3 | RowErg | View workout | |
| 10/11/18 | 22:21.1 | 5,000m | 2:14.1 | RowErg | View workout | |
| 10/10/18 | 47:38.2 | 10,000m | 2:22.9 | RowErg | View workout | |
| 10/05/18 | 47:50.3 | 10,000m | 2:23.5 | RowErg | View workout | |
| 10/04/18 | 46:26.8 | 10,000m | 2:19.3 | RowErg | View workout | |
| 04/27/18 | 10000m | 51:53.0 | 2:35.6 | RowErg | View workout | |
| 04/25/18 | 10000m | 49:28.5 | 2:28.4 | RowErg | View workout | |
| 04/23/18 | 10000m | 49:33.5 | 2:28.6 | RowErg | View workout | |
| 04/20/18 | 10000m | 54:17.4 | 2:42.8 | RowErg | View workout | |
| 04/18/18 | 10000m | 47:55.4 | 2:23.7 | RowErg | View workout | |
| 04/16/18 | 10000m | 53:07.6 | 2:39.3 | RowErg | View workout | |
| 04/13/18 | 10000m | 50:53.3 | 2:32.6 | RowErg | View workout | |
| 04/11/18 | 10000m | 51:33.7 | 2:34.6 | RowErg | View workout | |
| 04/09/18 | 10000m | 49:58.9 | 2:29.9 | RowErg | View workout | |
| 04/06/18 | 10000m | 53:14.0 | 2:39.7 | RowErg | View workout | |
| 04/04/18 | 20:33.9 | 4,009m | 2:33.8 | RowErg | View workout | |
| 03/28/18 | 10000m | 51:49.6 | 2:35.4 | RowErg | View workout |