Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/26/18 | 10000m | 52:28.1 | 2:37.4 | RowErg | View workout | |
| 03/23/18 | 10000m | 49:52.4 | 2:29.6 | RowErg | View workout | |
| 03/21/18 | 10000m | 51:34.1 | 2:34.7 | RowErg | View workout | |
| 03/19/18 | 10000m | 51:27.1 | 2:34.3 | RowErg | View workout | |
| 03/16/18 | 10000m | 54:28.1 | 2:43.4 | RowErg | View workout | |
| 03/14/18 | 10000m | 56:50.4 | 2:50.5 | RowErg | View workout | |
| 03/12/18 | 10000m | 53:55.7 | 2:41.7 | RowErg | View workout | |
| 03/02/18 | 10000m | 54:58.6 | 2:44.9 | RowErg | View workout | |
| 02/28/18 | 10000m | 50:12.8 | 2:30.6 | RowErg | View workout | |
| 02/26/18 | 10000m | 58:05.1 | 2:54.2 | RowErg | View workout | |
| 02/23/18 | 10000m | 51:04.8 | 2:33.2 | RowErg | View workout | |
| 02/21/18 | 10000m | 50:47.6 | 2:32.3 | RowErg | View workout | |
| 02/19/18 | 10000m | 52:55.6 | 2:38.7 | RowErg | View workout | |
| 02/16/18 | 10000m | 47:57.4 | 2:23.8 | RowErg | View workout | |
| 02/14/18 | 10000m | 53:30.7 | 2:40.5 | RowErg | View workout | |
| 02/12/18 | 10000m | 50:56.5 | 2:32.8 | RowErg | View workout | |
| 02/09/18 | 10000m | 51:47.8 | 2:35.3 | RowErg | View workout | |
| 02/07/18 | 10000m | 51:00.8 | 2:33.0 | RowErg | View workout | |
| 02/05/18 | 10000m | 53:31.4 | 2:40.5 | RowErg | View workout | |
| 01/26/18 | 10000m | 50:44.7 | 2:32.2 | RowErg | View workout | |
| 01/24/18 | 10000m | 53:35.5 | 2:40.7 | RowErg | View workout | |
| 01/22/18 | 10000m | 49:54.4 | 2:29.7 | RowErg | View workout | |
| 01/19/18 | 10000m | 52:22.2 | 2:37.1 | RowErg | View workout | |
| 01/17/18 | 10000m | 52:26.7 | 2:37.3 | RowErg | View workout | |
| 01/12/18 | 10000m | 55:40.9 | 2:47.0 | RowErg | View workout |