Alan Williams
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/17/19 | 10000m | 48:28.7 | 2:25.4 | RowErg | View workout | |
| 12/16/19 | 10000m | 49:00.9 | 2:27.0 | RowErg | View workout | |
| 12/14/19 | 10000m | 49:27.7 | 2:28.3 | RowErg | View workout | |
| 12/13/19 | 5000m | 24:38.3 | 2:27.8 | RowErg | View workout | |
| 12/13/19 | 10000m | 49:26.9 | 2:28.3 | RowErg | View workout | |
| 12/12/19 | 10000m | 49:45.5 | 2:29.2 | RowErg | View workout | |
| 12/11/19 | 1982m | 9:56.9 | 2:30.5 | RowErg | View workout | |
| 12/11/19 | 39:12.0 | 8,018m | 2:26.6 | RowErg | View workout | |
| 12/10/19 | 10000m | 49:38.0 | 2:28.9 | RowErg | View workout | |
| 12/03/19 | 10000m | 49:30.7 | 2:28.5 | RowErg | View workout | |
| 12/02/19 | 5000m | 24:57.3 | 2:29.7 | RowErg | View workout | |
| 12/02/19 | 10000m | 49:37.5 | 2:28.8 | RowErg | View workout | |
| 11/29/19 | 10000m | 48:55.6 | 2:26.7 | RowErg | View workout | |
| 11/28/19 | 10000m | 48:55.0 | 2:26.7 | RowErg | View workout | |
| 03/06/19 | 5000m | 23:43.8 | 2:22.3 | RowErg | View workout | |
| 03/04/19 | 5000m | 22:28.3 | 2:14.8 | RowErg | View workout | |
| 02/15/19 | 10000m | 48:10.5 | 2:24.5 | RowErg | View workout | |
| 02/13/19 | 10000m | 47:49.6 | 2:23.4 | RowErg | View workout | |
| 02/11/19 | 10000m | 48:49.2 | 2:26.4 | RowErg | View workout | |
| 02/08/19 | 10000m | 47:43.9 | 2:23.1 | RowErg | View workout | |
| 02/06/19 | 10000m | 46:53.7 | 2:20.6 | RowErg | View workout | |
| 01/28/19 | 10000m | 47:47.2 | 2:23.3 | RowErg | View workout | |
| 01/25/19 | 10000m | 47:27.7 | 2:22.3 | RowErg | View workout | |
| 01/23/19 | 10000m | 46:37.4 | 2:19.8 | RowErg | View workout | |
| 01/21/19 | 10000m | 46:19.5 | 2:18.9 | RowErg | View workout |