Alan Williams

Log

Date Workout Score Ave Comments Action
01/03/17 10000m 50:56.7 2:32.8 View workout
12/24/16 5000m 24:34.2 2:27.4 View workout
12/23/16 10000m 50:41.4 2:32.0 View workout
12/22/16 10000m 51:33.8 2:34.6 View workout
12/21/16 10000m 57:50.6 2:53.5 View workout
12/20/16 10000m 54:27.2 2:43.3 View workout
12/19/16 10000m 49:31.1 2:28.5 View workout
12/17/16 10000m 56:49.7 2:50.4 View workout
12/16/16 10000m 52:16.0 2:36.8 View workout
12/15/16 10000m 51:49.7 2:35.4 View workout
12/14/16 10000m 51:37.5 2:34.8 View workout
12/12/16 10000m 52:45.4 2:38.2 View workout
12/09/16 7500m 39:54.2 2:39.6 View workout
12/08/16 7500m 39:08.9 2:36.5 View workout
12/07/16 10000m 51:14.2 2:33.7 View workout
12/05/16 10000m 52:34.3 2:37.7 View workout
12/03/16 7500m 37:34.5 2:30.3 View workout
12/02/16 10000m 51:37.0 2:34.8 View workout
12/01/16 7500m 37:15.3 2:29.0 View workout
11/30/16 7500m 36:22.2 2:25.4 View workout
11/28/16 7500m 38:01.7 2:32.1 View workout
11/26/16 7000m 36:12.1 2:35.1 View workout
11/25/16 7000m 35:36.6 2:32.6 View workout
11/24/16 6000m 29:40.0 2:28.3 View workout
11/21/16 6000m 29:46.4 2:28.8 View workout