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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Rubén Rico

Log

Date Workout Score Ave Comments Action
04/27/26 v4:00/3:00r...4 10,616m 1:30.4 View workout
04/27/26 2000m 8:22.2 2:05.5 View workout
04/24/26 6x3:00/2:00r 12,003m 1:29.9 View workout
04/24/26 10:00 5,019m 1:59.5 View workout
04/23/26 10:00 2,353m 2:07.4 View workout
04/23/26 v1:00/1:00r...7 9,724m 1:47.9 View workout
04/23/26 2:00 825m 2:25.4 View workout
04/23/26 10:00 2,368m 2:06.6 View workout
04/22/26 10:00 3,816m 2:37.2 View workout
04/22/26 v5:00/2:00r...5 8,398m 1:47.1 View workout
04/22/26 10:00 2,345m 2:07.9 View workout
04/21/26 10:00 2,438m 2:03.0 View workout
04/21/26 v3:00/2:00r...5 9,948m 1:30.4 View workout
04/21/26 15:00 3,634m 2:03.8 View workout
04/20/26 v2:00/1:00r...6 7,872m 1:31.4 View workout
04/20/26 10:00 2,425m 4:07.4 View workout
04/19/26 4x3:00/2:00r 7,668m 1:33.8 View workout
04/19/26 v1:40/0:20r...10 11,167m 1:29.5 View workout
04/18/26 v5:00/2:00r...5 13,333m 1:34.5 View workout
04/18/26 5:00 1,701m 2:56.3 View workout
04/18/26 2000m 8:37.8 2:09.4 View workout
04/17/26 v6:00/2:00r...6 9,641m 1:33.3 View workout
04/17/26 10:00 3,746m 2:40.1 View workout
04/17/26 2000m 8:35.6 2:08.9 View workout
04/16/26 10000m 39:13.6 1:57.6 View workout