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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Rubén Rico

Log

Date Workout Score Ave Comments Action
04/16/26 1000m 4:11.7 2:05.8 View workout
04/15/26 v2:00/1:00r...7 4,369m 1:56.7 View workout
04/15/26 2000m 8:24.5 2:06.1 View workout
04/14/26 v4:00/2:00r...5 12,784m 1:33.8 View workout
04/14/26 10:00 4,166m 2:24.0 View workout
04/14/26 v4:00/2:00r...5 4,834m 2:04.1 View workout
04/14/26 2000m 8:46.1 2:11.5 View workout
04/12/26 v1:00/2:00r...9 16,078m 1:33.2 View workout
04/12/26 2000m 7:55.7 1:58.9 View workout
04/05/26 v1000m/2:00r...5 5,000m 1:42.1 View workout
04/05/26 5:00 1,914m 2:37.0 View workout
04/05/26 2000m 8:37.4 2:09.3 View workout
04/01/26 2000m 8:23.1 2:05.7 View workout
03/31/26 10000m 39:53.9 1:59.6 View workout
03/31/26 15:00 3,586m 2:05.4 View workout
03/27/26 20:00 9,981m 2:00.2 View workout
03/27/26 10:00 2,377m 2:06.2 View workout
03/26/26 2000m 8:23.7 2:05.9 View workout
03/25/26 5:00 1,157m 2:09.6 View workout
03/25/26 v1000m/1:00r...6 6,000m 1:45.0 View workout
03/25/26 2000m 8:02.0 2:00.5 View workout
03/18/26 2000m 8:00.9 2:00.2 View workout
03/17/26 v4:00/2:00r...7 10,507m 1:48.4 View workout
03/17/26 2000m 8:16.6 2:04.1 View workout
03/16/26 2000m 8:11.6 2:02.9 View workout