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Log

Date Workout Score Ave Comments Action
03/18/26 v2000m/r...9 10,059m 2:27.5

Rowed on EXR: EXR | Pre-race Training 1 on Echoes of Bled, Bled - Pre-race Training 1

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03/17/26 5000m 25:06.5 2:30.6 View workout
03/17/26 6:02 1,140m 2:39.0

Rowed on EXR: Shark Attack

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03/17/26 v2000m/r...4 12,109m 2:22.4

Rowed on EXR: EXR | Regeneration Training 2 on Hot 'N Cold, EXR World - Regeneration Training 2

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03/16/26 5000m 24:54.9 2:29.4 View workout
03/16/26 7:42 1,532m 2:30.8

Rowed on EXR: Shark Attack

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03/16/26 5:04 1,000m 2:32.3

Rowed on EXR: EXR | 1000m Race

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03/16/26 v2000m/r...8 10,021m 2:23.9

Rowed on EXR: EXR | VO2max Preparation 1 in Race Of The Charles, Boston - VO2max Preparation 1

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03/15/26 8:14 1,656m 2:29.2

Rowed on EXR: Shark Attack

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03/15/26 48:08 10,039m 2:23.8

Rowed on EXR: Rise & Row with RowAlong

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03/15/26 22:17 4,433m 2:30.8

Rowed on EXR: EXR | Just Row in Sewer Shortcut, Boston

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03/14/26 8:06 1,628m 2:29.3

Rowed on EXR: Shark Attack

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03/14/26 9:57 2,083m 2:23.3

Rowed on EXR: Shark Attack

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03/14/26 9:54 2,065m 2:23.9

Rowed on EXR: Shark Attack

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03/14/26 5000m 24:00.9 2:24.0 View workout
03/14/26 9:32 2,000m 2:23.0

Rowed on EXR: EXR | 2000m Race

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03/14/26 v1000m/r...9 10,033m 2:18.0

Rowed on EXR: EXR | Quick Row 2 in Sewer Shortcut, Boston - Quick Row 2

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03/13/26 5000m 24:11.6 2:25.1 View workout
03/13/26 v2000m/0:02r...6 10,026m 2:23.6

Rowed on EXR: EXR | Olympian FTP in Cliff Course, Henley - Olympian FTP

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03/12/26 5000m 24:50.7 2:29.0 View workout
03/12/26 5:05 1,000m 2:32.7

Rowed on EXR: EXR | 1000m Race

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03/12/26 5:29 1,139m 2:24.6

Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World

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03/12/26 v10:00/r...5 10,162m 2:20.4

Rowed on EXR: EXR | Quick Row 4 on Mangrove Mirage, EXR World - Quick Row 4

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03/11/26 5000m 24:12.4 2:25.2 View workout
03/11/26 4:26 1,000m 2:13.4

Rowed on EXR: EXR | 1000m Race

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