Mike Beddoe

Log

Date Workout Score Ave Comments Action
02/23/26 v2000m/r...3 6,000m 2:14.1

Rowed on EXR: EXR | Regeneration Training 2 in Temple Island Shortcut, Henley - Regeneration Training 2

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02/22/26 46:54 10,034m 2:20.2

Rowed on EXR: Sunset Row with RowAlong

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02/22/26 17:50 3,343m 2:40.1

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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02/21/26 v4:00/r...15 5,138m 2:12.7

Rowed on EXR: EXR | Above and below - Lunch edition on Bled Island, Bled - Above and below - Lunch edition

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02/21/26 2:35 500m 2:35.0

Rowed on EXR: EXR | 500m Race

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02/21/26 v1000m/r...8 8,000m 2:26.4

Rowed on EXR: EXR | Quick Row 2 on Bled Island, Bled - Quick Row 2

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02/20/26 29:26 6,308m 2:20.0

Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley

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02/19/26 11:36 2,502m 2:19.2

Rowed on EXR: Shark Attack

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02/19/26 v10:00/r...6 10,041m 2:22.2

Rowed on EXR: EXR | Regeneration Training 1 on Rowing On The Edge, EXR World - Regeneration Training 1

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02/18/26 29:51 5,073m 2:56.5

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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02/16/26 1:06:44 15,042m 2:13.1

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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02/15/26 44:43 10,027m 2:13.8

Rowed on EXR: Rise & Row with RowAlong

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02/15/26 10:49 2,000m 2:42.4

Rowed on EXR: EXR | 2000m Race

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02/14/26 17:20 3,708m 2:20.3

Rowed on EXR: Community Row

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02/13/26 9:54 1,527m 3:14.7

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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02/12/26 v12:30/r...4 10,225m 2:19.0

Rowed on EXR: EXR | Quick Row 1 on Rowing On The Edge, EXR World - Quick Row 1

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02/11/26 12:35 1,945m 3:14.2

Rowed on EXR: EXR | Just Row in Rod Eyot Loop, Henley

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02/11/26 v5:00/r...15 10,035m 2:21.1

Rowed on EXR: EXR | Endurance Dash in Rod Eyot Loop, Henley - Endurance Dash

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02/10/26 v4:00/r...15 10,015m 2:25.9

Rowed on EXR: EXR | Above and below - Lunch edition on Mangrove Mirage, EXR World - Above and below - Lunch edition

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02/09/26 28:45 5,093m 2:49.3

Rowed on EXR: Pacer Mondays

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02/09/26 v10:00/r...5 6,498m 2:18.5

Rowed on EXR: EXR | Cadence Drill 4 on Déjà Vu, EXR World - Cadence Drill 4

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02/09/26 46:08 10,046m 2:17.7

Rowed on EXR: EXR | Just Row on Desert Eight, EXR World

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02/08/26 45:26 10,184m 2:13.8

Rowed on EXR: Sunset Row with RowAlong

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02/08/26 11:27 2,000m 2:51.8

Rowed on EXR: EXR | 2000m Race

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02/07/26 7:49 1,030m 3:47.8

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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