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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Sandra Prohaska

Log

Date Workout Score Ave Comments Action
04/14/26 15:06 2,309m 3:16.3 View workout
04/10/26 v1:00/2:00r...5 2,453m 2:38.9 View workout
04/05/26 v500m/2:00r...5 2,500m 2:32.6 View workout
04/05/26 3:48 516m 3:41.0 View workout
04/03/26 v3:00/2:00r...5 3,339m 2:50.7 View workout
03/31/26 20:06 3,391m 2:57.8 View workout
03/29/26 20:42 3,521m 2:56.4 View workout
03/26/26 20:29 3,319m 3:05.1 View workout
03/24/26 21:18 3,537m 3:00.7 View workout
03/23/26 4:02 517m 3:54.0 View workout
03/23/26 20:48 3,517m 2:57.5 View workout
03/20/26 20:23 3,319m 3:04.3 View workout
03/19/26 20:36 3,272m 3:09.0 View workout
03/18/26 20:07 3,170m 3:10.3 View workout
03/17/26 20:08 3,095m 3:15.1 View workout
03/05/26 27:32 4,618m 2:58.8 View workout
02/16/26 4:36 615m 3:44.6 View workout
02/16/26 20:34 3,532m 2:54.8 View workout
02/15/26 15:13 2,627m 2:53.8 View workout
02/11/26 20:38 3,319m 3:06.5 View workout
02/10/26 20:35 3,322m 3:06.0 View workout
02/07/26 6:14 813m 3:50.3 View workout
02/07/26 25:06 4,257m 2:56.9 View workout
02/07/26 5:07 741m 3:27.2 View workout
02/06/26 25:09 4,252m 2:57.5 View workout