Sandra Prohaska 17:33 SkiErg
3,015
Meters
17:33.2
Time
2:54.6
Pace
154
Calories
150
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 45 |
| Stroke Count | 793 |
| Drag Factor | 90 |
October 19, 2026 05:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:33.2 | 3,015 | 2:54.6 | 66 | 526 | 154 | 45 | 150 |
| 5:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 42 | 141 |
| 10:00.0 | 867 | 2:53.0 | 68 | 540 | 45 | 46 | 148 |
| 15:00.0 | 871 | 2:52.2 | 69 | 540 | 45 | 47 | 154 |
| 17:33.2 | 453 | 2:49.0 | 72 | 540 | 23 | 47 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.