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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Jessica Kilfoy

Log

Date Workout Score Ave Comments Action
04/09/26 2x750m/3:00r 6:04.8 2:01.6 View workout
04/09/26 2x750m/2:30r 5:52.9 1:57.6 View workout
04/09/26 5:25 1,005m 2:41.8 View workout
04/08/26 v10:00/r...4 8,911m 2:14.6 View workout
04/04/26 v3:00/r...5 2,464m 2:13.9 View workout
04/04/26 v3:00/r...10 4,996m 2:12.1 View workout
04/04/26 2:58 549m 2:42.6 View workout
03/29/26 v10:00/2:00r...3 6,803m 2:12.2 View workout
03/29/26 5x0:30/r 383m 3:15.8 View workout
03/24/26 5x300m/0:30r 5:47.5 1:55.8 View workout
03/24/26 10x200m/1:00r 7:42.5 1:55.6 View workout
03/24/26 6x0:30/r 485m 3:05.5 View workout
03/21/26 v7:00/3:00r...3 4,842m 2:10.1 View workout
03/21/26 5x0:30/r 420m 2:58.5 View workout
03/17/26 v100m/0:10r...9 2,500m 1:57.7 View workout
03/17/26 8x0:30/r 760m 2:37.8 View workout
03/09/26 6x500m/1:00r 12:00.8 2:00.1 View workout
03/09/26 10x0:30/r 895m 2:47.5 View workout
03/07/26 2x8:00/3:00r 3,677m 2:10.5 View workout
03/07/26 1x8:00/3:00r 1,918m 2:05.1 View workout
03/07/26 9x0:30/r 721m 3:07.2 View workout
03/06/26 v1:00/r...4 2,273m 2:11.9 View workout
03/06/26 v4:00/r...4 2,251m 2:13.8 View workout
03/06/26 8x0:30/r 666m 3:00.1 View workout
03/03/26 6x1000m/r 27:39.1 2:18.2 View workout