Jessica Kilfoy 10:03 row
2,147
Meters
10:03.0
Time
2:20.4
Pace
123
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 125 |
August 10, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,147 | 2:20.4 | 126 | 734 | 123 | 22 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 10:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 0 |
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