Jean-Francois Roy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/26 | v0:20/0:10r...24 | 2,446m | 1:38.1 | RowErg | View workout | |
| 01/08/26 | 5:00 | 1,217m | 2:03.2 | RowErg | View workout | |
| 01/05/26 | 30:05 | 7,142m | 2:06.3 | RowErg | View workout | |
| 01/02/26 | 30:04 | 7,267m | 2:04.1 | RowErg | View workout | |
| 12/31/25 | 30:06 | 7,182m | 2:05.7 | RowErg | View workout | |
| 12/23/25 | 42:48 | 10,027m | 2:08.0 | RowErg | View workout | |
| 12/21/25 | 43:50 | 10,031m | 2:11.1 | RowErg | View workout | |
| 12/19/25 | 30:57 | 7,336m | 2:06.6 | RowErg | View workout | |
| 12/16/25 | 30:06 | 6,712m | 2:14.5 | RowErg | View workout | |
| 12/10/25 | 21097m | 1:29:47.4 | 2:07.6 | RowErg | View workout | |
| 12/09/25 | 5:00 | 1,127m | 2:13.0 | RowErg | View workout | |
| 12/07/25 | 5:00 | 1,031m | 2:25.4 | RowErg | View workout | |
| 12/07/25 | v0:45/0:45r...20 | 4,569m | 1:38.4 | RowErg | View workout | |
| 12/07/25 | 5:00 | 1,139m | 2:11.6 | RowErg | View workout | |
| 12/05/25 | 3x3:00/3:00r | 2,451m | 1:50.1 | RowErg | View workout | |
| 12/05/25 | 6x0:45/1:30r | 1,337m | 1:40.9 | RowErg | View workout | |
| 12/05/25 | 4x1:00/1:00r | 1,145m | 1:44.8 | RowErg | View workout | |
| 12/05/25 | 5:00 | 1,142m | 2:11.3 | RowErg | View workout | |
| 12/03/25 | 30:00 | 7,196m | 2:05.0 | RowErg | View workout | |
| 12/02/25 | 5:00 | 1,014m | 2:27.9 | RowErg | View workout | |
| 12/02/25 | v2:00/1:00r...6 | 3,528m | 1:42.0 | RowErg | View workout | |
| 12/02/25 | 5:00 | 1,194m | 2:05.6 | RowErg | View workout | |
| 11/30/25 | 45:00 | 10,628m | 2:07.0 | RowErg | View workout | |
| 11/26/25 | 10:00 | 2,210m | 2:15.7 | RowErg | View workout | |
| 11/26/25 | 8x0:30/1:00r | 1,310m | 1:31.6 | RowErg | View workout |