Jean-Francois Roy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/25 | 5:00 | 1,154m | 2:09.9 | RowErg | View workout | |
| 09/23/25 | v5:00/2:00r...5 | 4,212m | 1:46.8 | RowErg | View workout | |
| 09/23/25 | 5:00 | 1,239m | 2:01.0 | RowErg | View workout | |
| 09/19/25 | 5:00 | 1,160m | 2:09.3 | RowErg | View workout | |
| 09/19/25 | v250m/0:45r...12 | 3,000m | 1:41.4 | RowErg | View workout | |
| 09/19/25 | 5:00 | 1,086m | 2:18.1 | RowErg | View workout | |
| 09/18/25 | 30:07 | 6,592m | 2:17.1 | RowErg | View workout | |
| 09/16/25 | 15:07 | 3,759m | 2:00.6 | RowErg | View workout | |
| 09/16/25 | 8:52 | 2,264m | 1:57.5 | RowErg | View workout | |
| 09/16/25 | 5:00 | 1,207m | 2:04.2 | RowErg | View workout | |
| 09/15/25 | 30:07 | 6,237m | 2:24.8 | RowErg | View workout | |
| 09/12/25 | 5:00 | 1,081m | 2:18.7 | RowErg | View workout | |
| 09/12/25 | 5x3:00/2:00r | 4,191m | 1:47.3 | RowErg | View workout | |
| 09/12/25 | 5:00 | 1,088m | 2:17.8 | RowErg | View workout | |
| 09/11/25 | 5:00 | 1,114m | 2:14.6 | RowErg | View workout | |
| 09/11/25 | 10x0:45/1:30r | 2,314m | 1:37.2 | RowErg | View workout | |
| 09/11/25 | 5:00 | 1,036m | 2:24.7 | RowErg | View workout | |
| 09/09/25 | 5:00 | 1,058m | 2:21.7 | RowErg | View workout | |
| 09/09/25 | 3x12:00/3:00r | 9,348m | 1:55.5 | RowErg | View workout | |
| 09/09/25 | 5:00 | 1,180m | 2:07.1 | RowErg | View workout | |
| 09/08/25 | 30:00 | 6,304m | 2:22.7 | RowErg | View workout | |
| 09/05/25 | 5:00 | 1,055m | 2:22.1 | RowErg | View workout | |
| 09/05/25 | 5x3:00/2:00r | 4,152m | 1:48.3 | RowErg | View workout | |
| 09/05/25 | 5:00 | 1,046m | 2:23.4 | RowErg | View workout | |
| 09/03/25 | 8:00 | 1,677m | 2:23.1 | RowErg | View workout |