Jean-Francois Roy
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/26/25 | 10:00 | 2,146m | 2:19.7 | RowErg | View workout | |
| 11/24/25 | 5:00 | 1,110m | 2:15.1 | RowErg | View workout | |
| 11/24/25 | v3:00/2:00r...5 | 4,207m | 1:46.9 | RowErg | View workout | |
| 11/24/25 | 5:00 | 1,100m | 2:16.3 | RowErg | View workout | |
| 11/22/25 | 3x12:00/3:00r | 9,533m | 1:53.2 | RowErg | View workout | |
| 11/22/25 | 5:00 | 1,211m | 2:03.8 | RowErg | View workout | |
| 11/20/25 | 5:00 | 1,083m | 2:18.5 | RowErg | View workout | |
| 11/20/25 | v1:00/1:00r...12 | 3,531m | 1:41.9 | RowErg | View workout | |
| 11/20/25 | 5:00 | 1,205m | 2:04.4 | RowErg | View workout | |
| 11/18/25 | 10:00 | 2,037m | 2:27.2 | RowErg | View workout | |
| 11/18/25 | v750m/2:00r...5 | 3,750m | 1:43.1 | RowErg | View workout | |
| 11/18/25 | 5:00 | 1,195m | 2:05.5 | RowErg | View workout | |
| 11/16/25 | 10:00 | 2,176m | 2:17.8 | RowErg | View workout | |
| 11/16/25 | v1:00/1:00r...7 | 2,932m | 1:42.3 | RowErg | View workout | |
| 11/16/25 | 5:00 | 1,178m | 2:07.3 | RowErg | View workout | |
| 11/14/25 | 5:00 | 1,129m | 2:12.8 | RowErg | View workout | |
| 11/14/25 | 3x8:00/3:00r | 6,321m | 1:53.9 | RowErg | View workout | |
| 11/14/25 | 10:00 | 2,291m | 2:10.9 | RowErg | View workout | |
| 11/13/25 | 1:00 | 31m | 16:07.7 | RowErg | View workout | |
| 11/13/25 | 5:00 | 1,153m | 2:10.0 | RowErg | View workout | |
| 11/13/25 | 5x1:00/1:30r | 1,455m | 1:43.0 | RowErg | View workout | |
| 11/13/25 | 5:00 | 1,158m | 2:09.5 | RowErg | View workout | |
| 11/12/25 | 5:00 | 1,189m | 2:06.1 | RowErg | View workout | |
| 11/12/25 | 3x3:00/2:00r | 2,259m | 1:59.5 | RowErg | View workout | |
| 11/12/25 | 10:00 | 2,266m | 2:12.3 | RowErg | View workout |