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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Gavin Smith

Log

Date Workout Score Ave Comments Action
10/23/26 3x5000m/2:00r 1:07:02.7 2:14.0 View workout
10/22/26 2x15:00/6:00r 7,927m 1:53.5 View workout
10/19/26 1:39 454m 1:49.5 View workout
10/14/26 2x35:00/3:00r 31,069m 1:40.0 View workout
10/14/26 2x14:00/6:00r 7,369m 1:53.9 View workout
10/07/26 4x3500m/1:35r 1:02:32.7 2:14.0 View workout
10/07/26 2:02 177m 5:46.8 View workout
10/07/26 2x13:00/5:00r 6,842m 1:54.0 View workout
10/06/26 12000m 53:53.8 2:14.7 View workout
10/06/26 3:08 921m 1:42.0 View workout
09/30/26 2x12:00/4:00r 6,267m 1:54.8 View workout
09/26/26 2000m 7:01.1 1:45.2 View workout
09/26/26 3000m 11:16.3 1:52.7 View workout
09/26/26 3000m 11:14.0 1:52.3 View workout
09/26/26 4000m 15:20.1 1:55.0 View workout
09/26/26 2:11 514m 2:07.5 View workout
09/26/26 4000m 14:26.4 1:48.3 View workout
09/25/26 3x6000m/3:00r 1:18:30.0 2:10.8 View workout
09/24/26 3x5000m/2:30r 1:04:59.8 2:09.9 View workout
09/23/26 4x4000m/1:30r 1:09:20.8 2:10.0 View workout
09/23/26 1:55 145m 6:37.5 View workout
09/23/26 2x11:00/3:00r 5,800m 1:53.7 View workout
09/21/26 3:46 1,487m 2:32.5 View workout
09/16/26 2x10:00/3:00r 5,349m 1:52.1 View workout
09/15/26 3x20:00/2:00r 18,426m 2:10.2 View workout