Gavin Smith 2x35:00/3:00r BikeErg
31,069
Meters
51:46.9
Time
1:40.0
Pace
919
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 31,154 |
| Overall Time | 57:46.9 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 95 |
| Revolution Count | 4975 |
| Power/kg | 4.29 |
| Drag Factor | 83 |
October 14, 2026 14:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:46.9 | 31,069 | 1:40.0 | 350 | 1064 | 95 | |
| 35:00.0 | 15,894 | 2:12.1 | 152 | 821 | 72 | |
| 35:00.0 | 15,176 | 2:18.3 | 132 | 754 | 69 | |
| r85 |
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Workout Graph
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