Gavin Smith 1:39 row
454
Meters
1:39.5
Time
1:49.5
Pace
31
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 122 |
October 19, 2026 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39.5 | 454 | 1:49.5 | 266 | 1121 | 31 | 29 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 0:43.6 | 100 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 1:05.4 | 100 | 1:49.0 | 270 | 1155 | 7 | 30 |
| 1:27.3 | 100 | 1:49.5 | 267 | 1150 | 7 | 30 |
| 1:39.6 | 54 | 1:53.8 | 237 | 878 | 3 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.