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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Gavin Smith

Log

Date Workout Score Ave Comments Action
12/27/25 3x4400m/2:00r 57:17.0 2:10.1 View workout
12/27/25 20x0:20/0:55r 1,974m 1:41.3 View workout
12/23/25 2x20:00/5:00r 9,297m 2:09.0 View workout
12/23/25 20x0:20/0:55r 2,041m 1:37.9 View workout
12/20/25 2x20:00/5:00r 9,318m 2:08.7 View workout
12/20/25 20x0:20/0:55r 2,134m 1:33.7 View workout
12/16/25 2x20:00/5:00r 9,505m 2:06.2 View workout
12/16/25 20x0:20/0:55r 2,181m 1:31.7 View workout
12/13/25 20:00 4,515m 2:12.8 View workout
12/13/25 20:00 4,877m 2:03.0 View workout
12/13/25 20x0:20/0:55r 2,095m 1:35.4 View workout
12/12/25 v1:00/1:00r...18 8,271m 1:45.1 View workout
12/11/25 30:00 6,800m 2:12.3 View workout
12/11/25 3:02 414m 3:40.8 View workout
12/11/25 2000m 6:56.8 1:44.2 View workout
12/10/25 v250m/1:00r...6 8,000m 2:08.0 View workout
12/09/25 2x3000m/1:00r 26:43.9 2:13.6 View workout
12/09/25 2x20:00/5:00r 9,111m 2:11.7 View workout
12/09/25 20x0:20/0:55r 2,024m 1:38.8 View workout
12/09/25 11:51 2,601m 2:16.7 View workout
12/08/25 3x3667m/2:00r 49:06.3 2:13.9 View workout
12/04/25 30:00 6,733m 2:13.6 View workout
12/04/25 30:00 6,703m 2:14.2 View workout
12/03/25 3x7000m/2:00r 1:34:16.2 2:14.6 View workout
12/02/25 2x3000m/1:00r 26:57.4 2:14.7 View workout