Concept2 Logbook | Log for Corey Scott

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Corey Scott

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/14/25	4:00	430m	4:39.0	RowErg	Warm up app.erg.zone	View workout
11/12/25	2:00	364m	2:44.8	RowErg	Cool down app.erg.zone	View workout
11/12/25	5000m	23:15.7	2:19.5	RowErg	5k slow app.erg.zone	View workout
11/12/25	5:00	1,107m	2:15.5	RowErg	Warm up 5 app.erg.zone	View workout
11/10/25	2:00	379m	2:38.3	RowErg	Cool down app.erg.zone	View workout
11/10/25	7000m	32:59.1	2:21.3	RowErg	7k app.erg.zone	View workout
11/05/25	21:14	3,898m	2:43.4	RowErg		View workout
11/04/25	2:00	373m	2:40.8	RowErg	Cool down app.erg.zone	View workout
11/04/25	30:00	6,343m	2:21.8	RowErg	30m app.erg.zone	View workout
11/04/25	10:00	1,811m	2:45.6	RowErg	10m app.erg.zone	View workout
11/03/25	2:00	354m	2:49.4	RowErg	Cool down app.erg.zone	View workout
11/03/25	1000m	4:04.8	2:02.4	RowErg	1k 45yo Beginner app.erg.zone	View workout
11/03/25	9:37	1,739m	2:46.1	RowErg		View workout
11/02/25	1:20	236m	2:49.4	RowErg	Cool down app.erg.zone	View workout
11/02/25	30:00	6,079m	2:28.0	RowErg	30m app.erg.zone	View workout
11/02/25	4:00	742m	2:41.7	RowErg	Warm up app.erg.zone	View workout
10/31/25	2:00	331m	3:01.2	RowErg	Cool down app.erg.zone	View workout
10/31/25	30:00	5,605m	2:40.5	RowErg	30m app.erg.zone	View workout
10/31/25	4:00	715m	2:47.8	RowErg	Warm up app.erg.zone	View workout
10/29/25	2:00	352m	2:50.4	RowErg	Cool down app.erg.zone	View workout
10/29/25	30:00	6,211m	2:24.9	RowErg	RA 30/30-16 - RowAlong Community app.erg.zone/w/-gIRbfHkSTqPM7ohxj3oLQ	View workout
10/29/25	4:00	786m	2:32.6	RowErg	Warm up app.erg.zone	View workout
10/28/25	1000m	4:40.5	2:20.2	RowErg		View workout
10/28/25	5:08	1,016m	2:31.9	RowErg		View workout
10/27/25	5:05	956m	2:39.7	RowErg		View workout

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