Corey Scott 1000m row
1,000
Meters
5:49.7
Time
2:54.8
Pace
51
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 125 |
May 04, 2026 18:53:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.7 | 1,000 | 2:54.8 | 65 | 525 | 51 | 19 |
| 1:12.0 | 200 | 3:00.0 | 60 | 506 | 10 | 18 |
| 1:11.7 | 400 | 2:59.2 | 61 | 509 | 10 | 19 |
| 1:10.2 | 600 | 2:55.5 | 65 | 522 | 10 | 20 |
| 1:08.7 | 800 | 2:51.7 | 69 | 537 | 10 | 19 |
| 1:07.1 | 1,000 | 2:47.7 | 74 | 555 | 11 | 20 |
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1k slow
app.erg.zone