Corey Scott 5000m row
5,000
Meters
25:45.4
Time
2:34.5
Pace
284
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 17 |
| Stroke Count | 458 |
| Drag Factor | 130 |
April 30, 2026 18:47:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:45.4 | 5,000 | 2:34.5 | 95 | 626 | 284 | 17 |
| 4:59.1 | 1,000 | 2:29.5 | 105 | 660 | 55 | 19 |
| 4:51.0 | 2,000 | 2:25.5 | 114 | 691 | 57 | 19 |
| 6:27.4 | 3,000 | 3:13.7 | 48 | 465 | 57 | 14 |
| 4:43.6 | 4,000 | 2:21.8 | 123 | 722 | 57 | 18 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 719 | 58 | 19 |
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5k
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