Corey Scott 2:00 row
408
Meters
2:00.0
Time
2:27.0
Pace
22
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 130 |
April 30, 2026 18:51:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 19 |
| 0:30.0 | 98 | 2:33.0 | 98 | 635 | 5 | 18 |
| 1:00.0 | 102 | 2:27.0 | 110 | 678 | 6 | 20 |
| 1:30.0 | 102 | 2:27.0 | 110 | 678 | 5 | 20 |
| 2:00.0 | 106 | 2:21.5 | 124 | 725 | 6 | 20 |
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