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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Henric Rydén

Log

Date Workout Score Ave Comments Action
05/15/26 8:34 1,839m 2:19.8 View workout
05/14/26 10000m 21:36.6 2:09.6 View workout
05/14/26 24:39 5,481m 2:14.9 View workout
05/13/26 20:53 10,006m 2:05.2 View workout
05/10/26 20:00 4,329m 2:18.6 View workout
05/07/26 44:18 21,121m 2:05.8 View workout
05/04/26 30:00 6,603m 2:16.3 View workout
05/02/26 5000m 22:34.7 2:15.4 View workout
04/29/26 10000m 19:48.9 1:58.8 View workout
04/28/26 5000m 21:09.8 2:06.9 View workout
04/27/26 10000m 21:27.0 2:08.7 View workout
04/21/26 8000m 16:28.9 2:03.6 View workout
04/20/26 8:27 2,023m 2:05.4 View workout
04/15/26 30000m 1:03:26.9 2:06.8 View workout
04/14/26 14000m 1:07:35.2 2:24.8 View workout
04/13/26 26000m 57:08.9 2:11.8 View workout
04/12/26 12000m 59:50.7 2:29.6 View workout
04/11/26 45:38.7 22,000m 2:04.4

App broken

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04/10/26 10000m 47:06.1 2:21.3 View workout
04/09/26 18000m 38:02.1 2:06.7 View workout
04/08/26 8000m 37:50.2 2:21.8 View workout
04/07/26 14000m 30:03.1 2:08.7 View workout
04/06/26 6000m 27:58.1 2:19.8 View workout
04/05/26 5000m 10:24.2 2:04.8 View workout
04/05/26 5000m 10:20.8 2:04.1 View workout