Henric Rydén 10000m row
10,000
Meters
48:20.9
Time
2:25.0
Pace
563
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 124 |
August 23, 2026 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:20.9 | 10,000 | 2:25.0 | 115 | 698 | 563 | 24 |
| 9:44.8 | 2,000 | 2:26.2 | 112 | 689 | 112 | 25 |
| 9:40.7 | 4,000 | 2:25.1 | 114 | 694 | 112 | 25 |
| 9:33.7 | 6,000 | 2:23.4 | 119 | 715 | 114 | 25 |
| 9:40.0 | 8,000 | 2:25.0 | 115 | 695 | 112 | 25 |
| 9:41.6 | 10,000 | 2:25.4 | 114 | 699 | 113 | 24 |
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Workout Graph
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