Henric Rydén 21:53 BikeErg
10,152
Meters
21:53.9
Time
2:09.4
Pace
313
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 76 |
| Revolution Count | 1666 |
| Power/kg | 1.94 |
| Drag Factor | 77 |
October 24, 2026 20:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:53.9 | 10,152 | 2:09.4 | 161 | 857 | 313 | 76 |
| 5:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 73 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 864 | 72 | 76 |
| 15:00.0 | 2,332 | 2:08.6 | 164 | 864 | 72 | 77 |
| 20:00.0 | 2,358 | 2:07.2 | 170 | 888 | 74 | 77 |
| 21:53.9 | 908 | 2:05.4 | 177 | 916 | 29 | 79 |
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Workout Graph
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