Henric Rydén 23:40 row
5,492
Meters
23:40.8
Time
2:09.3
Pace
342
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 128 |
August 16, 2026 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.8 | 5,492 | 2:09.3 | 162 | 866 | 342 | 25 |
| 6:39.3 | 1,500 | 2:13.1 | 148 | 820 | 91 | 25 |
| 12:59.3 | 1,500 | 2:06.6 | 172 | 900 | 95 | 25 |
| 19:23.2 | 1,500 | 2:07.9 | 167 | 881 | 94 | 25 |
| 23:40.1 | 992 | 2:09.4 | 161 | 868 | 62 | 25 |
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