Henric Rydén 36:43 row
7,411
Meters
36:43.9
Time
2:28.6
Pace
410
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 913 |
| Drag Factor | 136 |
October 18, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:43.9 | 7,411 | 2:28.6 | 106 | 669 | 410 | 24 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 25 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 25 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 24 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 25 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 25 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 25 |
| 36:43.9 | 339 | 2:33.2 | 97 | 623 | 18 | 24 |
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Workout Graph
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