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Concept2 Blog

May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Joseph Howes

Log

Date Workout Score Ave Comments Action
04/03/26 21097m 1:38:18.1 2:19.7 View workout
04/02/26 v15000m/9:55r...1 15,000m 2:34.8 View workout
04/01/26 3x0:20/1:00r 299m 1:40.3 View workout
04/01/26 5:04 1,117m 2:16.3 View workout
03/31/26 10000m 41:57.0 2:05.8 View workout
03/31/26 5:03 1,078m 2:20.7 View workout
03/30/26 52:06 10,019m 2:36.0 View workout
03/29/26 1:00:08 11,766m 2:33.3 View workout
03/28/26 2x5000m/3:00r 41:36.7 2:04.8 View workout
03/28/26 5:07 1,105m 2:19.3 View workout
03/27/26 1:30:46 17,021m 2:39.9 View workout
03/26/26 47:11 10,015m 2:21.3 View workout
03/25/26 51:35 10,015m 2:34.5 View workout
03/24/26 52:00 10,021m 2:35.6 View workout
03/23/26 51:57.0 10,017m 2:35.5 View workout
03/22/26 52:39 10,018m 2:37.6 View workout
03/21/26 20x500m/2:00r 38:29.4 1:55.4 View workout
03/21/26 5:13 1,086m 2:24.3 View workout
03/20/26 53:08 10,022m 2:39.0 View workout
03/19/26 3x3000m/3:00r 37:34.5 2:05.2 View workout
03/19/26 5:06 1,081m 2:21.7 View workout
03/18/26 47:53.0 9,012m 2:39.3 View workout
03/18/26 5:22.0 1,007m 2:39.8 View workout
03/17/26 53:14 10,020m 2:39.3 View workout
03/16/26 52:46.9 10,016m 2:38.0 View workout