Joseph Howes 1:18:13 row
17,323
Meters
1:18:13.3
Time
2:15.4
Pace
1026
Calories
165
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 1852 |
| Drag Factor | 116 |
April 25, 2026 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:18:13.3 | 17,323 | 2:15.4 | 141 | 784 | 1026 | 23 | 165 |
| 19:18.2 | 4,300 | 2:14.6 | 143 | 793 | 255 | 24 | 163 |
| 38:36.1 | 4,300 | 2:14.6 | 143 | 793 | 255 | 24 | 168 |
| 57:55.0 | 4,300 | 2:14.7 | 143 | 792 | 255 | 24 | 167 |
| 1:17:16.7 | 4,300 | 2:15.0 | 142 | 788 | 254 | 24 | 165 |
| 1:17:52.0 | 123 | 2:23.4 | 118 | 707 | 7 | 19 | 162 |
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