Joseph Howes
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/28/25 | 45:30 | 10,010m | 2:16.3 | RowErg | View workout | |
| 03/27/25 | 3x15:00/3:00r | 9,761m | 2:18.3 | RowErg | View workout | |
| 03/26/25 | 28:02 | 6,494m | 2:09.5 | RowErg | View workout | |
| 03/26/25 | 10:03 | 1,992m | 2:31.5 | RowErg | View workout | |
| 03/25/25 | 35:05 | 7,507m | 2:20.2 | RowErg | View workout | |
| 03/25/25 | 10:00.0 | 2,100m | 2:22.8 | RowErg | View workout | |
| 03/24/25 | 6:09 | 1,302m | 2:21.9 | RowErg | View workout | |
| 03/24/25 | 40:29 | 8,552m | 2:22.0 | RowErg | View workout | |
| 03/22/25 | 10x0:30/0:30r | 1,369m | 1:49.5 | RowErg | View workout | |
| 03/22/25 | 18:04 | 4,012m | 2:15.1 | RowErg | View workout | |
| 03/22/25 | 10:04 | 2,053m | 2:27.1 | RowErg | View workout | |
| 03/20/25 | 3x10:00/1:00r | 6,546m | 2:17.4 | RowErg | View workout | |
| 03/20/25 | 10:24 | 1,929m | 2:41.7 | RowErg | View workout | |
| 03/18/25 | 10:04 | 2,019m | 2:29.7 | RowErg | View workout | |
| 03/18/25 | 4x3:00/2:00r | 3,014m | 1:59.4 | RowErg | View workout | |
| 03/18/25 | 10:09 | 2,035m | 2:29.8 | RowErg | View workout | |
| 03/03/25 | 4:58 | 962m | 2:35.2 | RowErg | View workout | |
| 01/14/25 | 30:04 | 6,689m | 2:14.8 | RowErg | View workout | |
| 01/09/25 | 30:04 | 6,683m | 2:14.9 | RowErg | View workout | |
| 01/07/25 | 30:04 | 6,567m | 2:17.3 | RowErg | View workout | |
| 12/30/24 | 30:03.7 | 6,556m | 2:17.5 | RowErg | View workout | |
| 07/28/24 | 1:00 | 329m | 1:31.1 | RowErg | View workout | |
| 07/27/24 | 3:37.1 | 1,000m | 1:48.5 | RowErg | View workout | |
| 07/23/24 | 30:05 | 6,203m | 2:25.4 | RowErg | View workout | |
| 07/21/24 | 2:21 | 450m | 2:37.4 | RowErg | View workout |