Joseph Howes 15:49 row
3,011
Meters
15:49.3
Time
2:37.6
Pace
158
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 16 |
| Stroke Count | 259 |
| Drag Factor | 113 |
March 08, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:49.3 | 3,011 | 2:37.6 | 89 | 607 | 158 | 16 | 138 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 17 | 133 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 16 | 142 |
| 15:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 16 | 140 |
| 15:49.3 | 150 | 2:44.3 | 79 | 571 | 7 | 15 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.