Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/23/26 | 250m | 0:37.9 | 1:15.8 | RowErg | View workout | |
| 10/23/26 | 5c | 0:06.4 | 1:20.0 | RowErg | View workout | |
| 10/23/26 | 8c | 0:13.3 | 1:31.0 | RowErg | View workout | |
| 10/23/26 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 10/23/26 | 4:00 | 843m | 2:22.3 | RowErg | View workout | |
| 10/23/26 | 100m | 0:14.7 | 1:13.5 | RowErg | View workout | |
| 10/23/26 | 100m | 0:14.6 | 1:13.0 | RowErg | View workout | |
| 10/23/26 | 5c | 0:05.9 | 1:17.6 | RowErg | View workout | |
| 10/23/26 | 5c | 0:05.7 | 1:17.0 | RowErg | View workout | |
| 10/23/26 | 10x100m/5:00r | 2:36.8 | 1:18.4 | RowErg | View workout | |
| 10/23/26 | v250m/0:45r...2 | 500m | 1:33.6 | RowErg | View workout | |
| 10/23/26 | 1x307m/r | 1:08.6 | 1:51.7 | RowErg | View workout | |
| 10/23/26 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 10/23/26 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
| 10/23/26 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
| 10/23/26 | 250m | 0:51.4 | 1:42.8 | RowErg | View workout | |
| 10/23/26 | 4:00 | 898m | 2:13.6 | RowErg | View workout | |
| 10/23/26 | 4:00 | 854m | 2:20.5 | RowErg | View workout | |
| 10/21/26 | 5x200m/6:00r | 2:35.9 | 1:17.9 | RowErg | View workout | |
| 10/21/26 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 10/21/26 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 10/21/26 | 100m | 0:17.5 | 1:27.5 | RowErg | View workout | |
| 10/21/26 | 4:00 | 862m | 2:19.2 | RowErg | View workout | |
| 10/21/26 | 4:00 | 798m | 2:30.3 | RowErg | View workout | |
| 10/21/26 | 10:05.0 | 3,600m | 2:48.0 | BikeErg | View workout |