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Mindful May Meters May 1–31
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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Henryk Biniasz

Log

Date Workout Score Ave Comments Action
06/30/23 v0:45/0:45r...20 3,682m 2:02.2 View workout
06/29/23 1000m 5:04.2 2:32.1 View workout
06/29/23 v2:00/1:00r...7 3,896m 2:10.9 View workout
06/27/23 2:00 381m 2:38.2 View workout
06/27/23 v6:00/1:00r...6 4,778m 2:11.8 View workout
06/25/23 5x1000m/2:00r 23:44.9 2:22.4 View workout
06/24/23 v8:00/3:00r...4 4,501m 2:13.3 View workout
06/23/23 5000m 24:36.0 2:27.6 View workout
06/21/23 v500m/1:00r...6 3,000m 2:07.6 View workout
06/20/23 2000m 9:42.2 2:25.5 View workout
06/19/23 3x1000m/2:00r 13:51.3 2:18.5 View workout
06/19/23 1900m 8:46.4 2:18.5 View workout
06/18/23 3x1000m/2:00r 13:35.1 2:15.8 View workout
06/18/23 2000m 8:49.7 2:12.4 View workout
06/17/23 5x1000m/2:00r 23:51.6 2:23.1 View workout
06/16/23 5x1000m/2:00r 23:50.2 2:23.0 View workout
06/15/23 5000m 24:20.9 2:26.0 View workout
06/14/23 5000m 23:30.8 2:21.0 View workout
06/13/23 v1000m/1:00r...5 5,000m 2:14.5 View workout
06/12/23 5000m 23:40.8 2:22.0 View workout
06/12/23 5000m 24:03.3 2:24.3 View workout
06/09/23 2000m 9:44.1 2:26.0 View workout
06/08/23 30:00 6,321m 2:22.3 View workout
06/07/23 7000m 34:23.3 2:27.3 View workout
06/06/23 5000m 24:01.1 2:24.1 View workout