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Mindful May Meters May 1–31
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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Henryk Biniasz

Log

Date Workout Score Ave Comments Action
08/24/23 6000m 29:22.8 2:26.9 View workout
08/23/23 30:00 6,222m 2:24.6 View workout
08/22/23 v2:30/0:30r...10 5,298m 2:21.5 View workout
08/20/23 5000m 24:08.5 2:24.8 View workout
08/19/23 2000m 9:38.0 2:24.5 View workout
08/19/23 v1:00/1:00r...10 2,529m 1:58.6 View workout
08/19/23 1000m 4:32.2 2:16.1 View workout
08/18/23 v4:00/2:00r...4 3,599m 2:13.3 View workout
08/17/23 5000m 24:15.4 2:25.5 View workout
08/16/23 v500m/2:00r...8 4,000m 2:18.0 View workout
08/15/23 5000m 23:48.6 2:22.8 View workout
08/13/23 5000m 24:14.2 2:25.4 View workout
08/11/23 v1000m/2:00r...6 6,000m 2:26.7 View workout
08/10/23 1200m 5:51.7 2:26.5 View workout
08/10/23 v2000m/3:00r...3 3,500m 2:15.9 View workout
08/09/23 v5:00/2:00r...5 4,753m 2:12.5 View workout
08/08/23 6000m 28:58.3 2:24.8 View workout
08/06/23 v1000m/2:00r...8 8,000m 2:22.4 View workout
08/05/23 5000m 25:37.3 2:33.7 View workout
08/04/23 v2000m/3:00r...4 5,000m 2:12.5 View workout
08/03/23 v4:00/2:00r...6 5,153m 2:19.7 View workout
07/31/23 v3:00/r...12 4,619m 2:35.8 View workout
07/30/23 5:05 1,022m 2:29.2 View workout
07/30/23 v1000m/1:00r...4 4,000m 2:22.8 View workout
07/29/23 v2:00/1:00r...6 2,731m 2:11.8 View workout