Serge Fanfelle

Log

Date Workout Score Ave Comments Action
09/20/26 30:16 5,148m 2:56.3 View workout
09/19/26 12:09 2,215m 2:44.5 View workout
09/19/26 7:37 1,329m 2:51.9 View workout
09/19/26 8:06 1,323m 3:03.6 View workout
09/19/26 8x25c/1:00r 17:44.4 2:27.9

8 x 25 cal - 1:00r
app.erg.zone

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09/19/26 v1:00/1:00r...10 1,926m 2:35.7

10 x 1 min / 1 min easy
app.erg.zone

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09/19/26 13:41 2,870m 2:23.0 View workout
09/19/26 6:19 1,343m 2:21.1 View workout
09/19/26 8:26 1,625m 2:35.6 View workout
09/18/26 30:26 5,580m 2:43.6 View workout
09/18/26 0:57 171m 2:46.6 View workout
09/18/26 24:30 4,292m 2:51.2 View workout
09/18/26 19:59 3,162m 3:09.5 View workout
09/17/26 10:24 2,040m 2:32.9 View workout
09/17/26 12:45 2,656m 2:24.0 View workout
09/17/26 22:37 4,683m 2:24.8 View workout
09/17/26 11:37 2,266m 2:33.8 View workout
09/17/26 10:27 2,032m 2:34.2 View workout
09/17/26 12:34 2,618m 2:24.0 View workout
09/17/26 22:24 4,642m 2:24.7 View workout
09/17/26 v0:14/r...1 27m 4:35.9

WOD - 1/2/3/4/5/6 minutes with 1 minute rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes, 6 minutes. 1 minute r…

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09/17/26 11:32 2,750m 2:05.8 View workout
09/17/26 7:07 1,013m 3:30.7 View workout
09/17/26 57:50 10,112m 2:51.5 View workout
09/16/26 20:59 3,750m 2:47.9 View workout