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Log

Date Workout Score Ave Comments Action
03/08/26 16:52 2,799m 3:00.9 View workout
03/07/26 40:00 7,174m 2:47.2 View workout
03/06/26 14:53 2,880m 2:35.0 View workout
03/06/26 21:28 4,000m 2:41.0 View workout
03/06/26 20:33 3,416m 3:00.4 View workout
03/06/26 23:42 4,180m 2:50.0 View workout
03/05/26 1:03:24 31,985m 0:59.4 View workout
03/05/26 54:24 30,003m 0:54.3 View workout
03/04/26 25:00 13,758m 0:54.5 View workout
03/04/26 30:59 18,132m 0:51.2 View workout
03/03/26 20:40 3,830m 2:41.9 View workout
03/03/26 21:19 3,602m 2:57.5 View workout
03/02/26 v1:00/1:00r...7 2,120m 2:21.5

WOD - 1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval…

 View workout
03/02/26 v1:00/1:00r...7 2,120m 2:21.5 View workout
03/02/26 v2:00/1:00r...7 3,525m 2:24.6

WOD - 2/3/2/3/2/3/2 minutes with 1 minute rest
Seven alternating two and three minute intervals. One minute rest between each interva…

 View workout
03/02/26 v2:00/1:00r...7 3,525m 2:24.6 View workout
03/02/26 10:00 1,773m 2:49.2 View workout
03/01/26 12:10 2,055m 2:57.6 View workout
03/01/26 33:32 5,002m 3:21.1 View workout
02/28/26 5x3:00/2:00r 3,146m 2:23.0

V3:00/2:00r...10 (25:00)
app.erg.zone

 View workout
02/28/26 5x3:00/2:00r 3,146m 2:23.0 View workout
02/28/26 6x2:00/1:00r 2,559m 2:20.6

V2:00/1:00r...12 (18:00)
app.erg.zone

 View workout
02/28/26 6x2:00/1:00r 2,559m 2:20.6 View workout
02/28/26 v1:00/2:00r...5 2,638m 2:27.8

V1:00/2:00r...10 (23:00]
app.erg.zone

 View workout
02/28/26 v1:00/2:00r...5 2,638m 2:27.8 View workout