Serge Fanfelle 22:37 row
4,683
Meters
22:37.1
Time
2:24.8
Pace
264
Calories
99
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
September 17, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:37.1 | 4,683 | 2:24.8 | 115 | 700 | 264 | 28 | 99 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 27 | 93 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 28 | 98 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 28 | 100 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 29 | 102 |
| 22:37.1 | 547 | 2:23.6 | 118 | 733 | 32 | 28 | 103 |