Serge Fanfelle 12:45 row
2,656
Meters
12:45.4
Time
2:24.0
Pace
150
Calories
104
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
September 17, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:45.4 | 2,656 | 2:24.0 | 117 | 705 | 150 | 28 | 104 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 | 100 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 29 | 105 |
| 12:45.4 | 585 | 2:21.3 | 124 | 740 | 34 | 29 | 108 |