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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Alejandro Ruiz Diaz

Log

Date Workout Score Ave Comments Action
09/05/25 2:02 446m 2:16.9 View workout
09/05/25 10:56 2,188m 2:30.0 View workout
08/30/25 500m 1:47.5 1:47.5 View workout
08/30/25 1000m 3:19.3 1:39.6 View workout
08/30/25 13:13 2,640m 2:30.1 View workout
08/28/25 6x10:00/1:00r 15,336m 1:57.3 View workout
08/28/25 10:14 2,193m 2:20.1 View workout
08/25/25 3x100m/1:00r 0:51.6 1:26.0 View workout
08/25/25 6x1000m/3:00r 21:28.9 1:47.4 View workout
08/25/25 10:12 2,156m 2:22.1 View workout
08/23/25 1000m 3:18.6 1:39.3 View workout
08/23/25 14:18 3,053m 2:20.5 View workout
08/19/25 1:00:00 13,594m 2:12.4 View workout
08/19/25 10:24 2,219m 2:20.8 View workout
08/16/25 1000m 3:22.4 1:41.2 View workout
08/16/25 9:49 2,040m 2:24.4 View workout
08/11/25 100m 0:16.9 1:24.5 View workout
08/11/25 6:42 1,121m 2:59.3 View workout
08/11/25 3x10:00/1:00r 7,518m 1:59.7 View workout
08/07/25 100m 0:17.4 1:27.0 View workout
08/07/25 17:00 2,978m 2:51.3 View workout
08/07/25 4x10:00/1:00r 8,729m 2:17.4 View workout
08/02/25 2000m 6:57.7 1:44.4 View workout
08/02/25 11:42 2,504m 2:20.3 View workout
07/31/25 1:07 121m 4:39.7 View workout