Sign Up
2,950,491
Lifetime Meters
305,681
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31
Concept2 50th Challenge November 6
Holiday Challenge November 26–December 24

View Challenges

Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Alejandro Ruiz Diaz

Log

Date Workout Score Ave Comments Action
03/19/23 v1:00/1:00r...7 4,167m 1:55.1 View workout
03/19/23 22:05 5,343m 2:04.0 View workout
03/19/23 10:04 2,107m 2:23.5 View workout
03/07/23 6x10:00/1:00r 13,945m 2:09.0

Intervalo tiempo 10 x 1

 View workout
03/04/23 6x10:00/1:00r 14,140m 2:07.2

Intervalo tiempo 10 x 1

 View workout
02/26/23 42:08 10,014m 2:06.2 View workout
02/19/23 7x10:00/1:00r 16,824m 2:04.8

Intervalo tiempo 10 x 1

 View workout
02/16/23 7x10:00/1:20r 16,618m 2:06.3 View workout
02/14/23 7x10:00/1:00r 16,497m 2:07.2 View workout
02/09/23 7x10:00/1:00r 16,166m 2:09.9 View workout
02/07/23 7x10:00/1:00r 16,260m 2:09.1 View workout
02/05/23 6x10:00/1:00r 13,724m 2:11.1 View workout
02/05/23 0:19 42m 3:48.5 View workout
01/31/23 7x10:00/1:00r 16,090m 2:10.5 View workout
01/28/23 6x10:00/1:00r 14,217m 2:06.6 View workout
01/26/23 7x10:00/1:00r 16,384m 2:08.1 View workout
01/24/23 7x10:00/1:20r 16,298m 2:08.8 View workout
01/19/23 1:17:00 16,277m 2:09.0 View workout
01/17/23 2x10:00/1:00r 4,847m 2:03.7 View workout
01/17/23 5x10:00/1:00r 11,320m 2:12.5 View workout
01/12/23 6x10:00/1:00r 14,376m 2:05.2 View workout
01/12/23 1x10:00/r 2,150m 2:19.5 View workout
01/10/23 5x10:00/1:00r 11,509m 2:10.3 View workout
01/05/23 6x10:00/1:00r 14,419m 2:04.8 View workout
01/05/23 1x10:00/1:00r 2,261m 2:12.6 View workout